Photo of 5 people seated moving their armsDancing is excellent for well-being – for physical, emotional, cognitive, spiritual, and social well-being.

Photo: group of people each holding a strip of fabric attached to a circle in the middle

Dancing together, in a supportive space, is a fantastic way to connect members of a community or team.

Dance programs and workshops are available for organizations, seniors’ residences, day programs, businesses, schools, and groups of all types. Creative Momentum currently leads programs with 20 organizations.

Photo: two adults dancing facing each other looking down

For more information please see:

Dancing for Wellbeing with adults & youth

Photo: 9 people's backs, moving as a group.

Move to Music with older adults

Dance for Brain Health with 50yrs+

Photo: one adult and three children with arms wide, wearing rain gear in forest
(Photo by Victoria Nature School)

Dance Games with all ages

Or be in touch to discuss possibilities.

For examples of programs, see the Joy & cohesion blog post. For examples of current locations, see the Organizations & Supporters page.

Creative Momentum believes that movement can be integrated into any theme or topic!

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