Want to dance like no one’s watching? There are free drop-in dance sessions on Fridays at 1pm at Our Place (919 Pandora Ave.), on the second floor in the interfaith chapel.

No prior dance experience needed. (-:

On Fridays we’ll do a simple warm-up and then a variety of dance activities. The focus is on moving in new ways, releasing stress, being creative & having fun.

The overall style is freestyle / dance improvisation, with guided activities, where we each choose how we feel like moving & interacting. Music requests so far have been rock, reggae, swing, disco, hip hop, salsa, Arabic, soca, dub, + more ideas are very welcome.

You are welcome to dance seated, or to stand. Activities are adapted for the group. Facilitated by Joanne. Questions? Ask Joanne on Friday just before 1pm or be in touch. The sessions began in September and will continue over the winter until February.

Accessibility: To use the elevator to access the second floor, please ask at the front desk. To confirm in advance that the elevator is working, or to check about the width of the doorway into the chapel, call Our Place 250-388-7112.